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      BREATHING 2.0

      breathe better.

      live better.

      Your biology is built to breathe through your nose — not your mouth.¹ ² Breathewave helps restore that natural function for better sleep, energy, and long-term health.³ ⁵ ⁶ ¹⁰

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      BREATHING 2.0

      Breathing is automatic. Thriving takes intention.

      Nasal breathing is how your biology was built.¹ ² Breathewave reminds you make it intentional -so better sleep, energy, and long-term health are priorities.³ ⁵ ⁷”

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      BREATHING 2.0

      find your flow.
      ride your breath.

      Your breath fuels every move. Nasal breathing maximizes oxygen efficiency, nitric oxide, and calm focus — the foundation for stamina in sport and in life.³ ⁶ ²²

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      BREATHING 2.0

      stronger starts here. breathe easier.

      When you train your body to breathe through your nose, you unlock better energy, faster recovery, and sharper endurance — on the track and beyond.² ⁹ ²³

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      World's Most

      Comfortable

      Nasal Dilator

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      Breathewave restores your biological expectations. Nasal breathing enhances nitric oxide, CO₂ regulation, and nervous system balance¹⁸ ²⁵ — paired with science-backed chronotherapy and circadian strategies to support sleep and long-term health.¹¹ ¹²

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      Improves Breathing

      Medical Grade

      Reduces Stress

      Reduces Snoring

      to live you breathe. to optimize you only nose-breathe.

      Boosted Oxygen

      Properly dilated nasal passages increase airflow by 15–30%, improving oxygen saturation and cellular energy production.² ³ ⁷

      Nitric Oxide Production

      The nasal cavity produces nitric oxide, a molecule that dilates blood vessels, regulates blood pressure, and enhances circulation.¹⁸ ²⁵

      Respiratory Efficiency

      Nasal breathing filters, warms, and humidifies air, creating optimal conditions for comfortable breathing.³ ⁴

      Improved Sleep Quality

      Open nasal airways reduce snoring, nighttime awakenings, and improve overall sleep architecture.⁵ ⁶ ¹²

      Athletic Performance:

      Enhanced oxygen uptake through optimal nasal breathing improves endurance and recovery during physical activity.⁷ ⁸ ²²

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      3 EASY STEPS FOR
      BETTER BREATHING

      how to use

      Step 1

      Align left (L) and right (R) indicators. Insert gently.

      Step 2

      Push in gently until only the bridge is visible.

      Step 3

      Adjust until it feels right. Comfort is key.

      5.0/ 5

      real reviews

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      “finally, a solution that works!”

      "I've tried many solutions for better sleep, but nothing compares to Breathewave. It instantly improved my breathing, reduced my snoring, and I wake up feeling truly refreshed. This product has transformed my nights!" - Alex M.

      “Game Changer!”

      "I never realized I could actually BREATHE better, because I’d never had obvious breathing problems. But once I tried the nasal dilator, I felt an incredible new openness I’d never experienced before. I love it—so simple and such a boost to my health. I only wish I’d understood its importance so." - Victoria A.

      “Outstanding device! Improves my life”

      "Outstanding device! Improves my life, resting better, snoring reduced to almost nothing, has added benefits of helping to eliminate sleep apnea in my opinion" - Ernie L.

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      EXTERNAL vs INTERNAL

      See why internal is better: more comfort, more airflow, zero hassle.

      External - Pull (Resists)

      • Magnets, glues, and gadgets that pull from outside
      • Pulls on skin, not the airway itself ¹⁵ ⁸⁰ ⁸¹
      • Adhesive weakens, slips and may cause irritation
      • Nasal valve still collapses during inhalation¹⁵ ¹⁶ ⁷⁶ ⁷⁹

      Internal - Lift (Releases)

      • Mechanically opens the nasal valve from within ⁷ ⁷⁸
      • Support of airway allows for more airflow ² ²⁵ ⁷ ⁷⁸
      • Soft, reusable and reliable day or night
      • Fit that stays secure through sleep or sport ⁷ ⁸ ⁹ ²³

      BREATHEWAVE BENEFITS

      unlock the power of your nose

      Sleep and Recover Deeply

      Night breathing is critical. Minimize snoring to deepen sleep and wake feeling refreshed.⁵ ⁶ ¹²

      Optimize Your Breathing

      Reduce mouth breathing by enhancing nasal airflow for better oxygen uptake.² ⁷

      Elevate Your Performance

      Boost athletic endurance and expand lung capacity for peak performance and results.⁸ ⁹ ²³

      Reclaim Natural Breathing

      Your mouth is for eating. Your nose is for breathing. Align with your biology for better energy, sleep, and health.¹ ² ³

      BREATHING 2.0

      breathe better.

      live better.

      Your biology is built to breathe through your nose — not your mouth.¹ ² Breathewave helps restore that natural function for better sleep, energy, and long-term health.³ ⁵ ⁶ ¹⁰

      Buy now

      Rooted in Biology.
      Backed by Science.

      Mouth breathing during sleep robs you of rest when your body needs it most for repair, memory consolidation, and hormonal balance.¹² ¹³ ¹⁴ But the damage doesn’t stop at night - daytime mouth breathing disrupts cognition, O₂/CO₂ balance, and focus. Breathewave fine-tunes your systems by restoring nasal breathing for energy, clarity, recovery, and longevity.² ²¹

      The Science

      explore our collection

      Every Breathewave product is designed to support better breathing and whole-body wellness. Explore the full lineup and find what fits your flow.

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      Follow us @Breathewave

      ¹ Lieberman, D. E., Krovitz, G. E., Yates, F. W., Devlin, M., & St. Claire, M. (2004). Effects of food processing on masticatory strain and craniofacial growth in a retrognathic face. Journal of Human Evolution, 46(6), 655–677. https://doi.org/10.1016/j.jhevol.2004.03.005 (PMID: 15183669)

      ² Morton AR, King K, Papalia S, Goodman C, Turley KR, Wilmore JH. Comparison of maximal oxygen consumption with oral and nasal breathing. Aust J Sci Med Sport. 1995 Sep;27(3):51-5. https://pubmed.ncbi.nlm.nih.gov/8599744 (PMID: 8599744)
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