mouth tape
breathewave
Sleep Deeper
Train your body to breathe through your nose for deeper, more restorative sleep.
Reduce Snoring Naturally
Gently close the mouth to minimize open-mouth snoring and boost nighttime airflow.
Optimize Oxygen Flow
Encourage full nasal breathing to enhance oxygen efficiency and nitric oxide levels.
Support Recovery & Energy
Better sleep means better recovery, immune support, and long-term energy.
shut your mouth and save your life, it starts with sleep.
3 EASY STEPS FOR DEEPER SLEEP
how to use
Step 1
Wash and dry hands, clean and dry lips.
Step 2
remove backing and hold strip horizontally.
Step 3
Stretch across lips, lightly press gently to secure.
bundle up for better breathing
questions?
we’ve got you.
How does mouth taping fit into my nightly routine?
It’s simple. Just apply the strip right before bed after your nighttime routine. It takes seconds and helps reinforce nasal breathing while you sleep—no extra steps needed.
Will it stay on all night?
Yes, the adhesive is designed for overnight wear. As long as your skin is clean and dry before applying, it stays secure while remaining gentle on removal.
What will I notice after a week of use?
Many users report waking up with more energy, less dry mouth, and fewer disruptions during the night. Better sleep starts with better breathing.
Can it help me become a full-time nasal breather?
Absolutely. Nighttime mouth taping is one of the easiest ways to retrain your body to breathe through your nose—even during the day. It builds the habit while you sleep.
Is it safe to use every night long term?
Yes, it’s made for consistent, daily use. Mouthtaping is a safe, drug-free way to support your breathing habits and improve your sleep hygiene over time.
What happens if I want to drink water?
Easy. simply remove, drink, dry lips and reapply.
Who can use Breathewave Mouthtape?
Most adults can safely use Mouthtape, but avoid it if you can‚ comfortably breathe through your nose, have untreated sleep apnea, or certain heart, lung, or skin conditions.
Should I use Mouthtape if I'm congested or have a cold?
Skip taping if you‚ are too congested. Your body needs a clear nasal airway. Resume once your breathing is fully nasal again.
What if I have mild nasal blockage?
Pair Mouthtape with our nasal dilator for better airflow. Many users find their congestion improves with consistent nasal breathing.
Will I suffocate?
No. Mouthtape is breathable and designed for safe use. If breathing is ever restricted, your body will wake you.
Can I reuse Mouthtape?
No. Each strip is single-use for hygiene and performance. One fresh strip per night.
Can I use Mouthtape with a CPAP machine?
Yes. Mouthtape is CPAP-compatible and helps reduce mouth leaks when paired with a nasal mask.
Is Mouthtape a treatment for sleep apnea?
No. It's not a substitute for clinical care. Talk to your doctor if you have sleep apnea or related concerns.
Will this help with snoring?
Often, yes. By promoting nasal breathing, Mouthtape can reduce snoring caused by open-mouth sleep.
How does Mouthtape work?
It gently seals the lips to promote nasal breathing, activating the diaphragm and supporting deeper, more restorative sleep.
Can I use it if I have allergies?
Yes. Nasal breathing supports airway health. Combine with our nasal dilator for added relief and comfort.
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