mouth tape
Train your body to breathe through your nose for deeper, more restorative sleep.
Gently close the mouth to minimize open-mouth snoring and boost nighttime airflow.
Encourage full nasal breathing to enhance oxygen efficiency and nitric oxide levels.
Better sleep means better recovery, immune support, and long-term energy.
3 EASY STEPS FOR DEEPER SLEEP
Wash and dry hands, clean and dry lips.
remove backing and hold strip horizontally.
Stretch across lips, lightly press gently to secure.
care matters. after use, wipe excess, rinse with warm water, and store.
if anything dries, soak for 2–3 minutes, wipe, then rinse.
Overall rating: 4.6842103 / 5 from 19 reviews.
Review topics: [].
"I ordered a mask and starter pack. Literally forgot that I ordered bc I was so sleep deprived 😂 Forgot the name of the company bc I ordered on impulse out of desperation on IG. Then I saw an ad for them again on IG and was like wait I did order this!! I checked my credit card and the charge was there but I never received the items. I contacted them and they literally shipped a replacement within an hour. I'll review again once I try the products!!"
"very comfortable mask compared to all the other ones I've had - a satin one from amazon that, while soft it was putting pressure in the center and had no structural support to relieve the pressure on my eyes if I tightened it too much. I also had a similar style to this one from temu but the edges of the sleep mask weren't soft enough, the head strap was too skinny and the material was irritating my ears, and lastly the memory foam material inside just didn't seem to compare to breathewave's sensory mask."
"Who knew how much mouth tape could improve my quality of sleep, and quality of life! My husbands snoring has disrupted my sleep for years. We've tried all different solutions. But this has been the winner! Thank you."
"same tape but less expensive from breathewave"
"Really like using mouth tape,my lady enjoys my no snoring."
"Good for the price"
"Super comfortable. I love the way it contours my face. I sleep great wearing it!"
"Expensive"
"So good that I overslept and missed half a day at work. Oops lol"
"Works great and more comfortable than the nos strips."
It’s simple. Just apply the strip right before bed after your nighttime routine. It takes seconds and helps reinforce nasal breathing while you sleep—no extra steps needed.
Yes, the adhesive is designed for overnight wear. As long as your skin is clean and dry before applying, it stays secure while remaining gentle on removal.
Many users report waking up with more energy, less dry mouth, and fewer disruptions during the night. Better sleep starts with better breathing.
Absolutely. Nighttime mouth taping is one of the easiest ways to retrain your body to breathe through your nose—even during the day. It builds the habit while you sleep.
Yes, it’s made for consistent, daily use. Mouthtaping is a safe, drug-free way to support your breathing habits and improve your sleep hygiene over time.
Easy. simply remove, drink, dry lips and reapply.
Most adults can safely use Mouthtape, but avoid it if you can‚ comfortably breathe through your nose, have untreated sleep apnea, or certain heart, lung, or skin conditions.
Skip taping if you‚ are too congested. Your body needs a clear nasal airway. Resume once your breathing is fully nasal again.
Pair Mouthtape with our nasal dilator for better airflow. Many users find their congestion improves with consistent nasal breathing.
No. Mouthtape is breathable and designed for safe use. If breathing is ever restricted, your body will wake you.
No. Each strip is single-use for hygiene and performance. One fresh strip per night.
Yes. Mouthtape is CPAP-compatible and helps reduce mouth leaks when paired with a nasal mask.
No. It's not a substitute for clinical care. Talk to your doctor if you have sleep apnea or related concerns.
Often, yes. By promoting nasal breathing, Mouthtape can reduce snoring caused by open-mouth sleep.
It gently seals the lips to promote nasal breathing, activating the diaphragm and supporting deeper, more restorative sleep.
Yes. Nasal breathing supports airway health. Combine with our nasal dilator for added relief and comfort.
