Love the mouth tape. I’m
"Love the mouth tape. I’m sleeping So much better"
mouth tape
breathewave
Sleep Deeper
Train your body to breathe through your nose for deeper, more restorative sleep.
Reduce Snoring Naturally
Gently close the mouth to minimize open-mouth snoring and boost nighttime airflow.
Optimize Oxygen Flow
Encourage full nasal breathing to enhance oxygen efficiency and nitric oxide levels.
Support Recovery & Energy
Better sleep means better recovery, immune support, and long-term energy.
3 EASY STEPS FOR DEEPER SLEEP
how to use
Step 1
Wash and dry hands, clean and dry lips.
Step 2
remove backing and hold strip horizontally.
Step 3
Stretch across lips, lightly press gently to secure.
care matters. after use, wipe excess, rinse with warm water, and store.
if anything dries, soak for 2–3 minutes, wipe, then rinse.
bundle up for better breathing
Overall rating: 4.7272725 / 5 from 22 reviews.
AI Generated Review Summary
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Review highlights
Reviews
Brilliant product ! I sleep
"Brilliant product ! I sleep better and my CrossFit workouts are better too. Thank you"
I ordered a mask and
"I ordered a mask and starter pack. Literally forgot that I ordered bc I was so sleep deprived 😂 Forgot the name of the company bc I ordered on impulse out of desperation on IG. Then I saw an ad for them again on IG and was like wait I did order this!! I checked my credit card and the charge was there but I never received the items. I contacted them and they literally shipped a replacement within an hour. I'll review again once I try the products!!"
very comfortable mask compared to
"very comfortable mask compared to all the other ones I've had - a satin one from amazon that, while soft it was putting pressure in the center and had no structural support to relieve the pressure on my eyes if I tightened it too much. I also had a similar style to this one from temu but the edges of the sleep mask weren't soft enough, the head strap was too skinny and the material was irritating my ears, and lastly the memory foam material inside just didn't seem to compare to breathewave's sensory mask."
Works well.
"Works well."
Who knew how much mouth
"Who knew how much mouth tape could improve my quality of sleep, and quality of life! My husbands snoring has disrupted my sleep for years. We've tried all different solutions. But this has been the winner! Thank you."
same tape but less expensive
"same tape but less expensive from breathewave"
Really like using mouth tape,my
"Really like using mouth tape,my lady enjoys my no snoring."
Good for the price
"Good for the price"
Super comfortable. I love the
"Super comfortable. I love the way it contours my face. I sleep great wearing it!"
Q&A
questions?
we’ve got you.
How does mouth taping fit into my nightly routine?
It’s simple. Just apply the strip right before bed after your nighttime routine. It takes seconds and helps reinforce nasal breathing while you sleep—no extra steps needed.
Will it stay on all night?
Yes, the adhesive is designed for overnight wear. As long as your skin is clean and dry before applying, it stays secure while remaining gentle on removal.
What will I notice after a week of use?
Many users report waking up with more energy, less dry mouth, and fewer disruptions during the night. Better sleep starts with better breathing.
Can it help me become a full-time nasal breather?
Absolutely. Nighttime mouth taping is one of the easiest ways to retrain your body to breathe through your nose—even during the day. It builds the habit while you sleep.
Is it safe to use every night long term?
Yes, it’s made for consistent, daily use. Mouthtaping is a safe, drug-free way to support your breathing habits and improve your sleep hygiene over time.
What happens if I want to drink water?
Easy. simply remove, drink, dry lips and reapply.
Who can use Breathewave Mouthtape?
Most adults can safely use Mouthtape, but avoid it if you can‚ comfortably breathe through your nose, have untreated sleep apnea, or certain heart, lung, or skin conditions.
Should I use Mouthtape if I'm congested or have a cold?
Skip taping if you‚ are too congested. Your body needs a clear nasal airway. Resume once your breathing is fully nasal again.
What if I have mild nasal blockage?
Pair Mouthtape with our nasal dilator for better airflow. Many users find their congestion improves with consistent nasal breathing.
Will I suffocate?
No. Mouthtape is breathable and designed for safe use. If breathing is ever restricted, your body will wake you.
Can I reuse Mouthtape?
No. Each strip is single-use for hygiene and performance. One fresh strip per night.
Can I use Mouthtape with a CPAP machine?
Yes. Mouthtape is CPAP-compatible and helps reduce mouth leaks when paired with a nasal mask.
Is Mouthtape a treatment for sleep apnea?
No. It's not a substitute for clinical care. Talk to your doctor if you have sleep apnea or related concerns.
Will this help with snoring?
Often, yes. By promoting nasal breathing, Mouthtape can reduce snoring caused by open-mouth sleep.
How does Mouthtape work?
It gently seals the lips to promote nasal breathing, activating the diaphragm and supporting deeper, more restorative sleep.
Can I use it if I have allergies?
Yes. Nasal breathing supports airway health. Combine with our nasal dilator for added relief and comfort.
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