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      Breathewave nasal dilator starter pack pouch containing one small, one medium and one large dilator plus three cases Back of the Breathewave nasal dilator pouch showing three-step insertion and cleaning instructions Woman sleeping peacefully with text: more air in, more out of you - minimizes snoring, reduces mouth breathing, supports long-term health Breathewave nasal dilator with labels: soft medical-grade biocompatible elastomer, hypoallergenic and latex-free, designed for sensitive skin, safe for daily internal use How to use the Breathewave nasal dilator in 3 steps: align left and right indicators, push in gently until only the bridge is visible, adjust until comfortable Man breathing through his nose beside a five-star customer review: amazing product, I can breathe again sleeping, easy to use
      4.5/ 5

      starter pack

      World's Most Comfortable Nasal Dilator

      $50.00 $100.00

      Exclusive to first-time customers only.

      • All 3 sizes to find your perfect fit
      • Size up for sport, or share with a partner

      Perform stronger and sleep deeper with open airways, effortless airflow, and contoured comfort, an anatomy-driven design with soft, flexible materials that adapt naturally to your physiology.

      day or night, sleep or sport.

      Already purchased? Shop Sizes
      Medical Grade
      30 Day Trial
      Reduces Snoring
      Pair wells with
      Details

      Patented 3D-printed internal nasal dilator. Gently opens nasal passages to increase airflow and oxygen. Designed for better sleep, focus, and performance. Three sizes included to find your perfect fit.

      How to Use

      Check the L and R indicators. Gently insert until the bridge clip sits flush with the bottom of your nose. Adjust for comfort.

      After Care

      Care matters. After use, soak 2 to 3 minutes in warm water, wipe, rinse, and store dry.

      Material

      Soft, medical-grade biocompatible elastomer. Hypoallergenic, latex-free, BPA-free, and fragrance-free. Designed for sensitive skin and safe for daily internal use. Made in the USA.

      Features Video How to use Reviews FAQ

      starter pack

      breathewave

      Minimize
      snoring

      Improve night breathing for deeper sleep and faster recovery.

      Reduce mouth breathing

      Open nasal airways to boost oxygen and nitric oxide flow.

      Perform and Feel Better

      Increase endurance and activate your recovery system.

      Support Long-Term Health

      Balance CO₂ and calm the nervous system for lasting wellness.

      30 day risk free trial

      3 EASY STEPS FOR BETTER BREATHING

      how to use

      Step 1

      Align left (L) and right (R) indicators. Insert gently.

      Step 2

      Push in gently until only the bridge is visible.

      Step 3

      Adjust until it feels right. Comfort is key.

      *care matters. after use, soak 2 to 3 minutes in warm water, wipe, rinse, and store dry..

      bundle up for better breathing

      Overall rating: 4.5155277 / 5 from 161 reviews.

      AI Generated Review Summary

      Breathewave’s patented 3D-printed dilator enhances airflow and oxygen levels, leading to better sleep and increased focus. Customers reported comfort and refreshment after use.

      Summary topics

      • Sleep Quality (10%): Customers loved the product as it helped them get a better night's sleep and felt refreshed when they woke up.
      • Comfort Size (14%): In general, customers found that the starter pack was comfortable once you found the right size and stayed comfortable all night.

      Review topics: [].

      Review highlights

      • "Easy breathing through the night equals deeper better sleep."James H.
      • "Great Product, Better night sleep."John C.
      • "I finally feel like I have a solid solution that consistently helps my nervous system."Melanie M.

      Reviews

      Really helped. The starter pack

      "Really helped. The starter pack was a great way to find which one really worked best (medium/large for me) but my dang dog also liked it. (She ate it off my nightstand). So I’ll be buying another sooner than I expected. But in all seriousness, I was hesitant due to the price but it’s worth it! I can even use it with my cpap mask."

      Christopher H. (5/5)

      Other colors would be cool

      "Other colors would be cool (clear, yellow!) Love this after 3 nights so far. I blow my nose, hit it with some saline spray, and put a little Polysporin on my Breathewave before putting it in."

      William J. (5/5)

      Got the starter pack. Found

      "Got the starter pack. Found one that fits and I love how it opens up my airway to breathe better."

      Paul B. (5/5)

      I've had mine for about

      "I've had mine for about a week now and so far I have no issues to complain about. The Breathwave is comfortable in your nasal passages and as advertised, opens them up for better airflow. I have worn mine both to bed and during exercise, and it seems to do the job it's made for pretty well. Admittedly I haven't tried any other brand of intranasal dilators, but I see no reason that I would ever need to, as this product has been completely satisfactory and I don't really see any way that it could be improved upon as of yet. Thanks Breathwave."

      Jon M. (5/5)

      Super comfy! I had tried

      "Super comfy! I had tried some of the other nasal dilators on Amazon and they all fell out while sleeping and the plastic was wayyyy more uncomfortable than these. These stay in all night and I barely feel them."

      Maggie P. (5/5)

      I was skeptical but it

      "I was skeptical but it really works great."

      Richey E. (5/5)

      Works very well - great for sleeping

      "I have been experiencing chronic nasal congestion lately in part due to a collapsed nasal valve. I've tired external nasal strips to no avail. My first night using breathewave was the best night of sleep I've had in a long time. It allows me to breathe through my nose instead of my mouth. I think it will be a game changer for me."

      CHRISTOPHER P. (5/5)

      Amazing product I can breath

      "Amazing product I can breath again sleeping. So easy to use. Highly recommend this product. Absolutely incredible"

      Steve D. (5/5)

      It works very well. I

      "It works very well. I will be ordering some more of them."

      Mary S. (5/5)

      It has been effective at

      "It has been effective at allowing me to get a good night’s sleep"

      James R. (4/5)

      Q&A

      questions?
      we’ve got you.

      How do I find my perfect fit?

      Our Starter Pack includes all the sizes - because one size never fits all. Start with medium. Too tight? Size down. Too loose? Size up. You’ll know it’s right when the clip sits flush against your skin - no pressure, just pure airflow.

      How Does Breathewave work?

      Made from ultra-soft, biocompatible materials, it gently fits inside your nose to open your airways and support continuous nasal airflow. even if you think you’re breathing fine, the difference is immediate .. smooth, effortless, and kind of addictive.

      How long does each Breathewave last?

      30 days of better breathing per device. That’s a full month of upgraded sleep, stronger workouts, and big nose energy. Keep it clean, store it right, and it’ll deliver peak performance every single day. Time for a fresh one? Your breathing will tell you.

      Can I wear it while working out?

      Absolutely. Breathewave is built for your active life — yoga, running, lifting, whatever moves you. More oxygen means more endurance. Better breathing means better performance. It stays put so you can focus on crushing your goals, not adjusting your gear. Users suggest going a size up for workouts and high-intensity movement.

      What’s it made from?

      Medical-grade materials that play nice with your body. BPA-free, latex-free, made in the USA. Our proprietary 3D-printed design is engineered for sensitive skin and long-term comfort. If something feels off, try a different size — your nose knows best.

      Why Breathewave over other nasal dilators?

      We’re not just opening your airways—we’re upgrading them. Our contoured design doesn’t just sit in your nose, it works with your anatomy. No rigid plastic, no pressure points, just revolutionary comfort that makes nasal breathing your new normal. This is what better breathing actually feels like.

      Can I wear it all day?

      You can wear Breathewave for extended periods, whether at work, commuting, or relaxing. Just make sure to clean after use. Most users forget it’s even there.

      Will people notice I’m wearing it?

      Probably, it's designed to sit flush with your nose. Think of it like support for your breath. And its visibility is noticeable and so is your airflow.

      Is it good for travel or flights?

      Absolutely. Airplane cabins dry out and restrict airflow. Breathewave helps you breathe easier, stay oxygenated, and arrive less fatigued. It’s a carry-on essential.

      What if it feels weird at first?

      Like any new habit, it takes a moment to adjust. Some users feel mild pressure or awareness at first — that’s normal. Within a few days, you’ll likely forget it’s there and notice how much better you feel.

      Can this help with sleep?

      Yes. By keeping your nose open and encouraging closed-mouth breathing, Breathewave reduces snoring and supports deeper, more restful sleep. Users often report waking up clearer and more refreshed.

      How does nasal breathing affect performance?

      Nasal breathing enhances oxygen delivery, balances CO₂, and boosts nitric oxide — a powerful molecule that improves endurance, cardiovascular health, and recovery. It also activates your diaphragm and vagus nerve, keeping your body calm and resilient.

      What is nitric oxide and why does it matter?

      Nitric oxide is produced in your nasal cavity and plays a key role in vasodilation, helping your blood vessels carry oxygen more efficiently. It also has antiviral and antimicrobial properties, making nasal breathing your body’s natural defense.

      Is mouth breathing really that bad?

      Yes. Mouth breathing skips your body’s filtration and oxygen-regulating systems. It can cause sleep disturbances, dental issues, poor posture, fatigue, and even affect facial development over time.

      Why does this work better than a nasal strip?

      Unlike adhesive strips, the Breathewave dilator opens your airways from the inside - allowing for more a more effect, consistent and comfortable support. No peeling off, no irritation, and no performance drop during physical activity.

      Is this backed by science?

      Yes. Research in respiratory physiology, sleep medicine, and myofunctional therapy confirms the benefits of nasal breathing. Breathewave’s design is rooted in this evidence to help you breathe how your body was designed to.

      Follow us @Breathewave