three-pack
Improve night breathing for deeper sleep and faster recovery.
Open nasal airways to boost oxygen and nitric oxide flow.
Increase endurance and activate your recovery system.
Balance CO₂ and calm the nervous system for a live longer and stronger.
3 EASY STEPS FOR BETTER BREATHING
Align left (L) and right (R) indicators. Insert gently.
Push in gently until only the bridge is visible.
Adjust until it feels right. Comfort is key.
care matters. after use, wipe excess, rinse with warm water, and store.
if anything dries, soak for 2–3 minutes, wipe, then rinse.
Overall rating: 4.464286 / 5 from 140 reviews.
Breathewave’s patented 3D-printed dilator enhances airflow and oxygen levels, leading to better sleep and increased focus. While some customers appreciate the size, others find it uncomfortable.
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"I have been experiencing chronic nasal congestion lately in part due to a collapsed nasal valve. I've tired external nasal strips to no avail. My first night using breathewave was the best night of sleep I've had in a long time. It allows me to breathe through my nose instead of my mouth. I think it will be a game changer for me."
"I tried these for the first time. The improvement in my breathing was immediate and amazing! I wish had found these sooner. I will buy again."
"I love this, it helps breath so well while running and doin g hyrox training. I will never train without it!"
"just like anything new or something that you have to stick up your nose, it’s going to take some adjustment time so don’t automatically assume it’s gonna feel like magic the first night. But with that being said, I’ve used it for a full week now and by the third day, I got a lot more used to it and then when I woke up in the morning, it didn’t even feel like it was there. So yes expect an adjustment, Period for sure. And now with that being said, I used to use the breathe right strips, but by the time I woke up in the morning, the glue already wore off on it sometime in the middle of the night. so if you find benefits from the breathe right strips, this is definitely gonna save you money and these will keep your nostrils open all night. And I have been noticing better airflow, for sure. Now be aware your tongue is the main thing that relaxes back into your throat and that’s what stops you from breathing at night. So I have to use this tongue suction cup thing that pulls my tongue out while I sleep. But this product paired with that one I don’t even really wake up in the middle of the night, and I wake up feeling fully rested! So this product definitely is worth buying in my opinion. And my system with this nostril thing and the tongue suction cup is way better than getting a CPAP machine in my opinion. All these things may be a hassle and it doesn’t look sexy, but I believe it’s worth it! haha"
"I hated the feeling of having nasal passages pulled from the outside with the strips. This supports from the inside and is much more comfortable. I sleep w them and get much better sleep. I also wear it for hockey and it works great."
"It is comfortable to wear and is made out of good materials. The smell of the material is ok and not off putting. Regular cleaning should be part of your routine. I tried it with a CPAP and it seems to work ok to. Not sure how much it helps yet but it is a lot easier to breath through this than normal."
"It’s the greatest thing for my nose ever! My workouts have been transformed and so has my sleep. Only complaint is that after a few sleeps the medium snapped in the middle of the night. I use the Large for my workouts even though it is too big it’s fine for an hour or so, you just have to push it up occasionally"
"I'm reordering now if that tells you anything! :)"
"Great product. Price point is a bit high. It should last a bit longer for the cost. Thank you"
"Works well, no need for glue on my nose anymore"
Our Starter Pack includes all the sizes - because one size never fits all. Start with medium. Too tight? Size down. Too loose? Size up. You’ll know it’s right when the clip sits flush against your skin - no pressure, just pure airflow.
Made from ultra-soft, biocompatible materials, it gently fits inside your nose to open your airways and support continuous nasal airflow. even if you think you’re breathing fine, the difference is immediate .. smooth, effortless, and kind of addictive.
Absolutely. Breathewave is built for your active life — yoga, running, lifting, whatever moves you. More oxygen means more endurance. Better breathing means better performance. It stays put so you can focus on crushing your goals, not adjusting your gear. Users suggest going a size up for workouts and high-intensity movement.
30 days of better breathing per device. That’s a full month of upgraded sleep, stronger workouts, and big nose energy. Keep it clean, store it right, and it’ll deliver peak performance every single day. Time for a fresh one? Your breathing will tell you.
Medical-grade materials that play nice with your body. BPA-free, latex-free, made in the USA. Our proprietary 3D-printed design is engineered for sensitive skin and long-term comfort. If something feels off, try a different size — your nose knows best.
We’re not just opening your airways—we’re upgrading them. Our contoured design doesn’t just sit in your nose, it works with your anatomy. No rigid plastic, no pressure points, just revolutionary comfort that makes nasal breathing your new normal. This is what better breathing actually feels like.
You can wear Breathewave for extended periods, whether at work, commuting, or relaxing. Just make sure to clean after use. Most users forget it’s even there.
Probably, it's designed to sit flush with your nose. Think of it like support for your breath. And its visibility is noticeable and so is your airflow.
Absolutely. Airplane cabins dry out and restrict airflow. Breathewave helps you breathe easier, stay oxygenated, and arrive less fatigued. It’s a carry-on essential.
Like any new habit, it takes a moment to adjust. Some users feel mild pressure or awareness at first — that’s normal. Within a few days, you’ll likely forget it’s there and notice how much better you feel.
Yes. By keeping your nose open and encouraging closed-mouth breathing, Breathewave reduces snoring and supports deeper, more restful sleep. Users often report waking up clearer and more refreshed.
Nasal breathing enhances oxygen delivery, balances CO₂, and boosts nitric oxide — a powerful molecule that improves endurance, cardiovascular health, and recovery. It also activates your diaphragm and vagus nerve, keeping your body calm and resilient.
Nitric oxide is produced in your nasal cavity and plays a key role in vasodilation, helping your blood vessels carry oxygen more efficiently. It also has antiviral and antimicrobial properties, making nasal breathing your body’s natural defense.
Yes. Mouth breathing skips your body’s filtration and oxygen-regulating systems. It can cause sleep disturbances, dental issues, poor posture, fatigue, and even affect facial development over time.
Unlike adhesive strips, the Breathewave dilator opens your airways from the inside - allowing for more a more effect, consistent and comfortable support. No peeling off, no irritation, and no performance drop during physical activity.
Yes. Research in respiratory physiology, sleep medicine, and myofunctional therapy confirms the benefits of nasal breathing. Breathewave’s design is rooted in this evidence to help you breathe how your body was designed to.
